Physical Wellness Winter Wellness-8 Secrets to Staying Healthy this Holiday Season posted by: Amanda December 5, 2021 It’s that time of year again. The days are getting shorter, the nights longer and there’s that slight nip in the air reminding us all... Read More
Physical Wellness 8 Simple Ways to Reduce Plastic Waste at Home posted by: Amanda April 21, 2021 8 ways you can reduce plastic waste at home. No need for a total lifestyle overhaul, these tips are easily incorporated into your daily life. Read More