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Hey there !

I'm Amanda and Welcome to An Hour of Secrets!

I'm so glad you're here!

Welcome to my little home away from home. Based on the idea that an hour a day has the power to change your entire life, An Hour of Secrets was born.

A space devoted to helping you embrace a slow, intentional lifestyle. Through practical, simple tips, it’s all about creating the space you need to pause, breathe, and let life flow with ease and purpose.

So sit back, snuggle up and join me for An Hour of Secrets.

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What we're all about

An Hour of Secrets is a transformative blog designed to guide you towards a life of balance and intentionality.

Through simple and thoughtful tips, you’ll learn how to embrace slow living and create habits that nurture your body and mind. Let go of the rush and discover the beauty of a calmer, more purposeful way to thrive.

Join me on this beautiful journey of slow, mindful living as we explore a lifestyle filled with balance, joy, and intentionality.

Welcome to the neighborhood!

Nice to meet you!

I’m Amanda! A yoga practicing, journal writing, coconut iced coffee lover who enjoys spending afternoons outdoors with my dog, Wren, cooking up healthy meals with my husband, Paul and always learning new ways to stay balanced and mindful no matter what life throws my way.

“Lose an hour in the morning, and you will spend all day looking for it .”

Richard Whately

Wanna be Friends?

If you have any questions or just want to drop in and say hi, I’d love to hear from you! The great thing about this beautiful digital world is that we’re only a click away.